THE RUNNER'S EDGE SPRING 2008 CLINICS
Please note: All clinics are free and open to the public, so friends and family are invited. They will be held at the 119th & Quivira Garry Gribble's Running Sports store, 6:30-7:30pm, on the last Wednesday of the month. Eladio Valdez III, Coach of The Runner's Edge, will serve as the presenter. Bring your questions! Please RSVP to runnersedge@everestkc.net by the day before.
| Date | Topic |
| February 6 |
"New Participant Clinic" - The most important training guidelines will be covered. But, this is also the time for you to have your questions and concerns addressed. All new participants are encouraged to attend. |
| February 27 |
"How to train for your first 5K to Half Marathon" - Learn the most important guidelines to set yourself up for a positive first time experience |
| March 26 |
"Plyometrics: The best way to improve speed" - Discover how effective running drills can be on helping you get faster and figure out which exercises are the most important |
| April 30 |
"How to qualify for The Boston Marathon or achieve a PR" - The most effective training and racing strategies will be addressed in this informative clinic |
| May 28 |
"Hospital Hill Half Marathon Race Day Tips" - Learn how to handle the hills, heat, and humidity of this challenging race to set yourself up for success on June 7 |
| June 30 |
"How to train for your first Marathon" - Learn the most important guidelines to set yourself up for a positive first time experience |
